Slide to your child's age for the recommended nightly sleep range, straight from American Academy of Pediatrics guidelines.
Your child is 4 years old
Newborn18 years
Preschooler
10–13 hours a night
SEE HOW YOUR CHILD'S SLEEP COMPARES
Enter tonight's bedtime and wake-up time to see how it stacks up.
Ranges reflect general American Academy of Pediatrics guidelines and won't fit every child exactly. This tool is for general information, not a substitute for advice from your child's doctor.